Close Kept Secrets to Weight Loss Lesson #22
Have you had an amazing transformation of self? Are you learning
that your power lies in your thoughts? Remember whatever you
think about you manifest so if you've manifested frustration,
what have your thoughts been about? Turn your attention on what
you do want and hold that attention and you will begin to
vibrate there.
If you desire to feel vibrant and healthy and rid yourself of
the excess weight, then focus on those things that are going to
give you the outcome that you want. Surround yourself with the
conditions and the people which will help you move towards your
goal. If you find yourself spending time with people who aren't
health conscious and you end up slipping into what you don't
want, then what is the simple answer?
What I have found is that until you can be strong enough in your
own sense of who you are, it's important that you not be around
people who don't subscribe to a healthy lifestyle--or at least
limit your exposure. Working on yourself with the daily work
will be the key factor in helping you gain your power back so
that you can be around people and not be affected by what they
eat. In addition, you won't be affected by their negative energy
because you're going to be vibrating at such a higher level.
Doing the daily work is crucial to your success to keep your
thoughts vibrating at a higher level and sustaining that
positive energy. You owe it to yourself to be empowered so that
you take responsibility for your own health and well-being.
Have you ever said to yourself, "That person makes me so mad!"
When you do this, you are giving your power to that person and
thus are feeling the effects of that negative emotion in every
part of your body. In some ways you keep telling yourself that
you'll wait until all the mean people leave the earth, then
you'll have peace. Guess what? It doesn't work that way. Peace
comes with practice in loving yourself enough then you're not
bothered by what people do or say. It's simple but it does take
daily practice because struggle has been our middle name. Ready
to change your middle name?
Okay, I'll admit that when I'm around negative people, I will
revert to seven year old Tami who secretly sticks her tongue
out, makes faces at them or desperately wants to moon them. Oh,
that inner child that will get the best of me sometimes. I have
to go sit in a corner and do some of my own daily work.
Now, commit to the daily focus on you. Your power lies within
the daily work. Spend time with you today, okay?
Daily Focus
RET/EFT Gratitude Exercise Eating nutritious food Laughing
Meditation/prayer Affirmations
Who is the most important person in the world? YOU! Put yourself
first and watch everything that is wonderful flow to you, not
away from you. You don't want to have to run after anything. Let
it come to you. Let it flow, baby, flow!
Love and hugs,
Tami http://www.tamiclose.com http://www.closekeptsecrets.com
About the author:
Tami Close is a weight loss expert and uses an integrative
method, including cleansing and nutritional products from
Isagenix, in her weight loss management practice. She is
certified in Rapid Eye Technology and has a basic and advanced
certificate in Emotional Freedom Techniques.
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